Welcome to Bali Body Pilates

Our goal is to guide people toward living a healthy and enjoyable life through the practice of Pilates, to make Pilates accessible to as many people as possible, and build a positive, supportive & inclusive global Pilates community.

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We have classes for everyBODY!

If you want to learn how to move well, feel great, and optimize your health, then this is the place for you! Enjoy, a private atmosphere free of superficial distractions, receive individualized cuing, and customized training from an expert in the field. Its beautiful, quiet, and charming atmosphere is an ideal setting for calming & centering the mind, body, and spirit. 

Small Group Classes

Small group classes may utilize Springboards, arcs, magic circles, foam rollers, elastic bands, small balls, and other small equipment. 

Private Sessions

Private Sessions are the ideal way to learn the Pilates method. We are each unique inside and out, have different learning styles, fitness levels, and movement experience.

Pay-Per-Month Packages

Choose to take one or more classes per week. Book all classes at the beginning of the month, in person, via phone, text, or email. 

Testimonials

Our Students Love Us

“I am a girl of very little attention span.  And yet, I have been seeing Sarah for Pilates training for about 5 years, 2x a week.  Every time it’s something a little different & she keeps me interested & challenged.  Even better, I have better arms than I had at 16 — woo hoo!!!  She’s also crazy smart about the body and can figure out what’s making bits of me unhappy and can get it to release.  I always leave feeling soooooo much better.”

— Naomi C.

“Can’t say enough great things about Sarah! Most recently, she really helped me with a knee injury. Tried a few things for a couple months and just did not have  any improvements until my first appointment with Sarah. She is so thorough and helped to stretch and strengthen my knee. After just under a month it is completely better. In the past, I have seen her for group and individual pilates sessions. Sarah really knows her stuff and can help you look and feel your best ever! “

— Camilla

“If you are looking for someone who understands anatomy, who has outstanding knowledge in different areas of fitness, and who can give you an amazing, fun workout, look no further! I’m thoroughly impressed with Sarah as a Pilates Instructor. She is personable, detail oriented, and her experience is reflected in everything she does. Take a class with her and you’ll know what I mean! A+”

— Erika M.