Zoom Group Classes 

Pilates Mat (Level 3/4) Fridays 3PM

This fun, challenging, and rejuvenating mat class is designed for advanced Pilates students and teachers  experienced in the Pilates Method. If modifications are not offered, students at this level understand how to modify exercises for themselves and/or sit them out when necessary. 

Special Stay@Home Rates

Drop-in $8 

Pay-Per-Month $20 

Pilates Arc (Level 1) Mondays 12PM

This small group class includes Pilates mat work and exercises utilizing the Balanced Body Pilates Arc. This class, formerly known as "Juicy Joints", focuses on gentle mobilization, strength training exercises, and balance. Special attention is given to strengthening the bones & soft tissues of the wrists, hips, back, and core.

Equipment Needed: Balanced Body Pilates Arc

Special May Stay@Home

Drop-in $25 (regularly $45)

Pay-Per-Month $80 (regularly $160)


Summer Pilates Mat Intensive

6 Weeks

Live & Recorded Class Options

When: June 15 - July 23

What: FITN335 Pilates (.5 Units)

Where: Online "@" College of San Mateo

Instructor: Sarah Artha Negara

Cost: $23.50 + Registration Fees 

FITN335 Pilates is a mixed-level mat class normally taught by me, in person, at College of San Mateo. This Summer, due to COVID-19 restrictions, it will be taught online. It will include Live Zoom classes and pre-recorded classes. Attending the Live classes is encouraged, but not required. Live classes will be recorded and made available in Canvas, our online learning platform. Therefor, you can take this class on your schedule, at your leisure. Take advantage of this opportunity and enroll today!

Course Details:

https://webschedule.smccd.edu/course/202005/55825

Consultations

Book a free 15 minute consultation if you are:

  • Ready to make an investment in your health, but would like to chat before booking an appointment.
  • A Pilates Instructor looking for a mentor.
  • Interested in the CSM Pilates Teacher Training Program, but still have some questions.

 

Zoom Private Sessions 

Private Sessions are the ideal way to study the Pilates method. We are each unique inside and out, have different learning styles, fitness levels, and movement experience. Private sessions offer you individualized programing, cuing, and training from an expert in the field to meet your needs. 

In addition, at Bali Body Pilates studio, a private session means exactly that, the entire studio is reserved just for you. At BBP we value quality over quantity in both our movement and business practices. 

Drop-in $95 / 1 Session

Pay-Per-Month $360 / 4 Sessions

CALL/TEXT/EMAIL TO BOOK PRIVATE SESSIONS

*Discounts Available for CSM TT Students & Graduates

 

303 Potrero St. Suite #41 Santa Cruz, CA 95062 / sarah@balibodypilates.com / 415.244.8326

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