Live Virtual Classes!
Pilates classes are a great way to tone, stretch, align and rejuvenate the body. Bali Body Pilates Studio Owner, Sarah Artha Negara, creates a welcoming atmosphere for everybody and crafts fun creative workouts that will both inspire, educate, and center your body, mind, and spirit. Sarah has been teaching Pilates, Yoga, and Dance for twenty years and has run a Pilates teacher training program for the last ten at College of San Mateo. Her enthusiasm, patience, knowledge, experience, and areas of expertise will meet you where you are and help guide you to where you want to go…
Group classes are taught in an “eyes on me” style with the instructor visually demonstrating the exercises. All classes are recorded and made available to participants for 30 days.
Private sessions are taught in an “eyes on you” style with primarily verbal instruction, customized cuing, and are designed to meet individual needs and personal goals.
Private Sessions are the ideal way to learn the Pilates method. We are each unique inside and out, have different learning styles, fitness levels, and movement experience.
Pay-Per-Month Packages are a great way to commit to your personal wellness while also cutting back on expenses. How it works:
Choose to take one or more classes per week. Book all classes at the beginning of the month. Pay-Per-Month Group Classes can be purchased online. Registration closes after the first class session of the month.
Private Sessions can be purchased on a discounted Pay-Per-Month basis as well. Call, text, or email to book sessions and arrange for payment via Venmo, PayPal, or Square.