KINE300 Anatomy of Motion (3 Units)

College of San Mateo Online, San Mateo

Students will learn the bones and muscles of the human body from the inside out in contrast to the traditional cadaver approach to anatomy. The instructor will teach how to attach specific muscles of a human body to a three-dimensional skeleton. Hands-on student learning will include using manipulatives such as clay to model human anatomy, […]

KINE125 PILATES MAT INSTRUCTOR TRAINING (3 Units)

College of San Mateo Online, San Mateo

KINE 125 PILATES MAT INSTRUCTOR TRAINING This course includes an introduction to the history and principles of Pilates, review of essential anatomy, beginning, intermediate, and advanced level Pilates Mat exercises as well as modifications for each exercise. This course includes lectures on pedagogy, programming, and teaching special populations. During the lab portion of this course, […]

FITN335 Pilates (1 Unit)

College of San Mateo Online, San Mateo

Fall Semester 2021: August 20 - December 10 Monday & Wednesday 9:10-10:25AM Live via Zoom + Asynchronous Pre-Recorded Classes. Some light asynchronous course work is also required. $46/Unit for California Residents. $288/Unit for International Students. More information about fees can be found at https://collegeofsanmateo.edu/fees/ Pilates trains the muscles in the torso through controlled exercises designed to […]