"Can't say enough great things about Sarah! Most recently, she really helped me with a knee injury.
Tried a few things for a couple months and just did not have any improvements until my first appointment with Sarah. She is so thorough and helped to stretch and strengthen my knee. After just under a month it is completely better. In the past, I have seen her for group and individual pilates sessions. Sarah really knows her stuff and can help you look and feel your best ever! Thanks so much for your awesome work, Sarah!" -Camilla
"Sarah is an amazing Pilates instructor! I've taken many different Pilates classes in many different studios and gyms and Sarah is one of my favorite instructors so far. She's an incredibly friendly and takes that extra time and energy to really know and connect with her students. When I injured my back, she was incredibly helpful in giving me proper cues and giving me advice on how to take care of my injury. She mixes up her classes so that we do different things every time, and she often takes requests from students so that the classes are really personalized.
In addition to being an incredibly sweet person, she is fantastic at Pilates. Often times instructors will simply run through a routine, but Sarah guides students through all the principles and the basics so that you can do things properly and well, insuring that you're getting the best work out, and that you're also avoiding any injury that can happen with improper form. Her teaching has really opened me to things I didn't know about my body and has increased both my strength and flexibility. She is always there to check your form and posture and also to push you when you think you want to give up. I highly recommend taking her classes." -Alana W.
"If you are looking for someone who understands anatomy, who has outstanding knowledge in different areas of fitness, and who can give you an amazing, fun workout, look no further! I'm thoroughly impressed with Sarah as a Pilates Instructor. She is personable, detail oriented, and her experience is reflected in everything she does. Take a class with her and you'll know what I mean! A+" -Erika M.
by Sarah K. Artha Negara, Pilates Intel Online Newsletter
by Anne Marie O'Connor, Pilates Style Magazine
by Nora St.John, Balanced Body Catalog
By Wallace Baine, Santa Cruz Sentinel
by Juanita, The Skyline View
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